Welcome to My Diet Tracker

My Diet Tracker - The free system that helps you track your dietary intake to assist losing, maintaining or gaining weight.

Login or Register to get started.

How it works:

The My Diary page is central to recording what you have eaten. You can add, edit and delete food from this page. The new 'Tummy tank' feature helps to give a visual representation of the calories eaten compared to your body's needs.

You can choose to add specific food to your diary or if you're in a hurry, you can click on the Tummy tank to add or remove # calories. As you add calories, calories are deducted from the tummy tank once per hour based on your recommended calorie intake.

Create and edit your own recipes or favourite meal combos in the My Recipes screen, to calculate portions or just to speed up food entry.

See the day's food summary easily on the My Diary screen and a list of the day's food in the My diary screen.

Why not sign up for the newsletter in My Account for tips, recipes and news about the website?

This is a free service with no limits to how many items you can add to your diary.

Please feel free to contact me on customerservices@mydiettracker.co.uk with any queries or suggestions.

Wishing you a happy and healthy 2022.

My Diet Tracker

Features include.....

Tummy Tank

Situated on the My Diary page, the 'Tummy Tank' shows how many calories you have eaten vs your body's need. Click on the Tummy Tank display to remove calories, for example when you have exercised. You can also add calories quickly here. These won't show in your diary but will be reflected in the tummy tank.

Tummy Tank

Diary Scroll

Scroll forwards and backwards through your food diary dates. Add, edit and remove food easily.

My Diary

Add food to the food list

Easily add food to the food list so that it can be added to your diary. Any food added can only be viewed by the person who has added it.

Add New Food to List

Create Recipes

Create your own recipes or meal combinations. Don't worry, your recipes are only visible to you.

Create a Recipe

Change your goals

Reached your goal and looking to maintain? Update your goals in the My Account section and this will recalulate your daily intake guide.

Edit your Account Settings

Password Reset

If you have forgotten your password, you can reset it. You will need to answer a one-time security question in the My Account page to activate the password reset function

Coming Soon.....

Allergen identification assistance.